Carmencita · Videorecipes · Energy bars
A tasty and healthy snack?
Do you have to go to the gym and you are bored of the industrial energy bars? There is an easy and delicious solution for that, with natural ingredients and sweet spices for bakery.
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euros
people
minutes
minutes
Low
150 g of oatmeal de avena
40 ml sunflower oil aceite de girasol
50 g of honey de miel
160 g varied nuts frutos secos varios
2 eggs huevos
4 tablespoons of seed mix
2 tablespoons of dehydrated blueberries
1 tablespoon of Carmencita sweet spices
1 tablespoon of Carmencita sesame seeds