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Lentil salad

This nutritious lentil salad is light, tasty and very easy.

Given that you can chop the vegetables while the lentils cook. And, although the clove and bay leaf that is added to the cooking water contributes a fresh flavour, do you know what the true secret is? The vinaigrette.

We have made this vinaigrette with flavours that evoke India. Some spicy flavours that, when combined with the vinegar, enhance the flavour of each one of the vegetables.

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Cost

6

euros

Rations

4

people

Preparation

25

minutes

Cooking

minutes

Difficulty

dificultad-baja

Low

Ingredients

1 glass lentils

1 Carmencita Bay leaves

2 Carmencita Clove

Carmencita Mediterranean sea salt

1 tomato

1/4 of spoonful Carmencita Turmeric

1/4 tablespoon Carmencita Garam masala

1/4 tablespoon Carmencita Ground ginger

3 tablespoons extra virgin olive oil

1/4 tablespoon vinegar

1/2 onion

1/4 green bell pepper

1/4 red bell pepper

1/4 yellow bell pepper

1 carrot

Spring onion

radishes

Preparation

  1. Boil the lentils with cloves, bay leaves and salt for 25 minutes.
  2. Drain and cool.
  3. Make two small cuts in the base of the tomato and boil it for 1 minute.
  4. Let cool and peel.
  5. Use a bowl to mix turmeric, garam masala, ginger, extra virgin olive oil and vinegar.
  6. Mix the lentils with all the finely chopped vegetables.
  7. Dress the lentil salad with the vinaigrette.
  8. Finish the dish with salt, radishes and chives.

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